Prenatal Mobility Series (Individual class)

1501 Richland Street,Columbia SC 29201

11 July, 2022

Description

This series will be lead by Dr. Meghan and will focus on both mobility and strength to help offset the postural changes that occur during pregnancy. We will focus on movements that help minimize pregnancy related pain and also prepare your body for labor and delivery. Dr. Meghan is the owner of Soulshine Pelvic Health and Wellness and a pelvic floor physical therapist with education and training in the pregnancy and postpartum continuum.