Community Guided Sunday Breath with Kam @Gracie Barra Encinitas

613 Westlake Street,Encinitas CA 92024

12 June, 2022

Description

Reserve your spot with a donation amount of your choosing. Guided breathing protocols by certified Wim Hof Method instructor and Pulmonaut Kam Zardouzian (Unbound-Me.com for bio) utilizing a mixture of science backed protocols and other non-scientific ancient practices to help align your body's innate ability to heal itself, deal with stress and anxiety, and to optimize performance. Breath practice is open to anyone and utilizes a wide range of protocols including the following: Isolated nostril breathingBreath of Fire4-7-8Wim Hof Method - Fundamentals and advancedButeykoBhramariKhechariOthers