Get Your Zen On!!!!!!!!

1556 Nabell Avenue,East Point GA 30344

11 June, 2022

Description

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for any age, shape or size. No experience or flexibility required. Please remember to bring a mat, pillow, and yoga blocks if you have them. The yoga instructor will be accepting Love Offerings of any monetary value that your heart so chooses !!!!!!!!!!!!!!!