TEENS FUEL THE FUN WITH ORANGETHEORY FITNESS DETROIT

2911 West Grand Boulevard,Detroit MI 48202

11 June, 2022

Description

Did you know? Orangetheory Fitness-Detroit is offering the opportunity for teens to take free workout classes this summer as part of its More Life for Detroit Youth program. And now teens are also invited to a special event on June 11 where Registered Dietitian Maggie Reinhardt will share some tips for fueling the fun and fitness this summer (and beyond) through healthy food and lifestyle choices. Are you or your teen wondering: • What should I eat before a long run? • How much water do I really need to drink every day? • What’s the real truth on good fats vs. bad fats? • Do I need to incorporate a recovery day? Reinhardt has worked with elite athletes at The Ohio State University and is excited to share her insights on peak performance and everyday healthy living with local teens. Attendees can also tour the studio and receive an in-person introduction to the Orangetheory Fitness workout.