Barefoot-Breath-Brain; the next evolution in exercise and athletics.

62 Bow Street near Somerville Ave., Somerville MA

16 July, 2022

Description

This is a free learn by doing workshop that introduces participants to the importance of sensory input-visual, auditory, olfactory, proprioceptive, vestibular and inner sense (interoception), in activities of daily living, exercise and sports performance. The workshop will be held from 1:30-2:30pm.