Lullaby Yoga®

6013 Fashion Point Drive,South Ogden UT 84403

12 June, 2022

Description

In Lullaby Yoga®: Come Home to You, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her classes use principles from restorative, therapeutic, and gentle yoga, yoga nidra, and subtle body and breathwork. The music—a blend of original and traditional pieces from a variety of global cultures—facilitates the healing process by providing a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Johanna has offered—and continues to offer—Lullaby Yoga classes at festivals and studios all across America.