Summer Solstice Sound Bath

900 East Burnside Street,Portland OR 97214

21 June, 2022

Description

Let's gather for an energizing and rejuvenating sound bath as we celebrate the longest day of the year in the Northern Hemisphere. This 90-minute experience will begin with a short guided meditation, followed by an immersive sound journey to activate every cell in your being. Brooke will create a delightful soundscape using crystal singing bowls, ocean drum, rattles and chimes. These powerful healing vibrations promote physical, mental, and emotional well-being. THINGS TO KNOW: This event will be held outdoors on the 2nd floor rooftop at Jupiter NEXT Hotel. In the event of rain, it will be moved indoors. Plan to arrive around 6:45pm so you have plenty of time to settle in before we get started. WHAT TO BRING: Bring a yoga mat to lay down on and a pillow or blanket for underneath your head as we will be on a concrete surface. Feel free to bring anything else for maximum comfort. Dress comfortably and bring water. REFUNDS: Non-refundable. All sales are final. BENEFITS OF SOUND HEALING: -Invites deep relaxation -reduces stress and anxiety -improves sleep -boosts energy -reduces pain and tension -stimulates the immune system -improves mood and sense of happiness -increases focus and mental clarity -enhances creativity -regulates hormonal function