Struggle with Anxiety?

1919 W Gore Ste. 4,Lawton OK 73501

23 June, 2022

Description

In a society where we are always on the go, expected to always be available, and uncertainty occuring around the world currently, it is easy to catch ourselves feeling anxious and overwhelmed often and is commonly seen with patients when they come to our office. But know you are not alone and you don't have to let it negatively affect your health! In this class, we will be covering how anxiety and stress affects the nervous system & physiology and what you can do at home for little to no cost to combat the effects of anxiety, so that it doesn't run your life! Tickets are complimentary. We just ask that you RSVP so we have an idea of how many people to expect so we can plan accordingly!