Jingle Dress Dance Instruction Class

1001 East Lake Street,Minneapolis MN 55407

21 June, 2022

Description

Lunch will be offered before class at 12:30 by Derek Nicholas, Red Cliff Band Ojibwe. Derek aims to provide healthy culturally appropriate foods amongst communities. Menu: will be Sunflower and Bean Hummus with Veggies & his Indian Spaghetti which incorporates wildrice, quinoa, bison, mushroom, and onions with a tomato sauce. **We can not accommodate any allergies to ingredients in meal. Please plan accordingly if you have any concerns with the meal. Class will begin promptly at 1:00pm. Lisa Hill owner of Moccasin Flow studio offers Yoga, Pow Wow Dance, Pow Wow Zumba and Yoga/Dance Infusion classes to local First Nation and surrounding communities. In this customized class, Lisa will lead in exploration of the history of Jingle dress, the dance, the evolution of it. Followed by deep breathing exercises, meditation practices will be shared to help promote self care and healing. Introducing slight yoga – inspired moves and poses to get warmed up for learning simple pow wow dance moves. Lisa Hill , SSW, CYA/RYT200, is a certified Yoga and Zumba Instructor registered with the Canadian Yoga Alliance and Yoga Alliance International.Moccasin Flow is a registered Sole Proprietorship in the province of Ontario, operating out of Oneida, ON. Derek Nicholas is the Nutrition Program Coordinator at the Division of Indian Work, and the Founder of Wiisinig LLC