Hike to Reset for Helping Professionals

1099 Dodson Street,Fountain Hill PA 18015

07 July, 2022

Description

Hike to Reset for Helping Professionals is a regular group outing designed to increase your general sense of well-being while combining gentle exercise and time spent in nature. Our mindful hikes begin and end with a personal check in using our THRIVE Compass tool. We then hike to our halfway point and the group is led through a mindfulness exercise before we head back. Our events are a safe space intended to foster a sense of community, while promoting time spent outdoors & self-care. Our Helping Professionals hikes are a great opportunity to reconnect with the natural world or experience it for the first time. Our Helping Professionals Series is designed for: occupations that provide health and education services to individuals and groups, including occupations in the fields of: psychologypsychiatrycounselingmedicinenursingsocial workphysical therapyspeech therapy occupational therapyteaching and education.Have a question? Drop us a note and we’ll be happy to make sure you are booked into the right series. Reset hikes are open to folks of any fitness level, and aim to be accessible to everyone -- please let us know how we can help accommodate any needs you may have. No hiking experience necessary! _________________ $10 to Reserve your spot will be REFUNDED at check-in or donated per your request. Limited to 15 People If you are not able to attend please make sure to let us know at least 24hrs in advance so we can open up a space for someone else. *Refund requests are only available 24hrs before the event. We look forward to meeting you and enjoying a Hike together! _________________ Community Hike Schedule Thursday, May 5th -2022 Thursday, June 2nd - 2022 Thursday, July 7th - 2022 _________________ Note to Participants Please be sure to check the weather beforehand and dress appropriately. Don’t forget bug spray and sunscreen! Attendees MUST bring a full water bottle. If you have any medical conditions that might impact your hike, please alert the facilitators upon your arrival, and bring any medications you might need (inhaler, epipen, heart meds, etc).