Are emotions difficult for you to process? Do you distract yourself from feeling? Do you find emotions running away with you? Ignoring our emotions is like ignoring the "check engine" light in our car. We may chug along for a while, but eventually the engine will burn out. Here we will learn to manage our emotional health effectively.
*Bring a journal of your choice*
First Time Guests- $10 (use promocode FIRST at check out)
Guest Cost- $15
Members/Founders- $0
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