Woo Hoo! Indoor classes are resuming on April 7th!

1264 Parker Road Southeast,Conyers GA 30094

09 June, 2022

Description

Kangoo jumps is a highly motivating program, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress. This program suits a broad range of class attendees regardless of fitness level, using Kangoo Jumps rebound shoes to maximize effort, while preventing damaging impact to the joints.