Summer Cooking Class + Health Workshop

233 Keene Road,Lynnville TN 38472

25 June, 2022

Description

Join Heather Wisner, Integrative Nutrition Health Coach, Kristin Alpine RN, BSN from Wildflowers & Fresh Food and Red Thread Farm on June 25th from 11:00-1:00 for a Summer cooking class and workshop on how to support your body during summer. Kristin is a registered nurse who turned her passion for food and educating others into her business Wildflowers & Fresh Food. She has a lovely property to host this event in historic Lynnville, TN with a 100 year old kitchen and a open air barn that over looks the rolling hills of Tennessee. While Heather discusses what foods are most supportive during summer, Kristin will be preparing some summer dishes that are light and refreshing. This will be an opportunity to get your hands in there as well and perhaps learn some new techniques. You will also learn how to maximize produce from this summer's bounty. Red Thread Farm is a small family, regenerative farm in Leiper’s Fork and all the beautiful vegetables and herbs will be highlighted during this workshop. We’re so lucky to have this wonderful farm in our community. Want to learn what foods and beverages will support your health all summer long? Then join us on June 25th! There will be some exciting giveaways as well such as a $45 gift card from Wildflowers & Fresh Food, $25 gift card to Red Thread Farm and a FREE coaching session with Heather. Limited spaces available so sign up today!