Fitness Patch Test

175 Mansfield Avenue,Norton MA 02766

11 June, 2022

Description

One of the patches Karate Kids must earn before testing for Black Belt is the fitness patch. Complete: 1 Mile run in under 10 minutes 25 Push Ups 50 Sit Ups 500 Round House Kicks Students must wear PMA tshirt for test. Be prepared for any weather!