Sound Bath + Release

944 W North Ave,Chicago IL 60642

12 June, 2022

Description

Join Manny and Izzy for this 75 minute class with a slow Vinyasa warm up, mobility techniques and myofascial release with massage balls, and restorative yoga. The class will culminate with a 15-minute sound bath of singing bowls and gongs provided by Adrean Novak. Leave feeling restored and relaxed from the healing sound vibrations.