Healthy Living: Cooking Demo Live Watch Party

103 East State Street,Sycamore IL 60178

30 June, 2022

Description

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Followed by Chef Christo teaching how to make a delectable healthy treat for the upcoming Fourth of July Holiday. Follow along as we use healthy ingredients to make a dish that will wow all your guests for years to come. The program will conclude with a live special question and answer session.