Better Sleep, Better Health

4700 Spring St,La Mesa CA 91942

13 June, 2022

Description

- Do you know what happens in your body while you sleep?- Do you know the health implications for lack of sleep or good quality sleep?- Do you need guidance on how to start sleeping better?Find out in this class, led by Danielle Olen, a Certified Nutritionist, Lifestyle Coach & Essential Oils Consultant. There will be an educational piece followed by some hands-on activities.*To see other classes offered, please visit: https://naturalliving_danielle.eventbrite.com