Breath work + Mantra + Meditation

Minneapolis MN

18 June, 2022

Description

Hello, My name is Megan. I am happy you found yourself here. I am a Kriya Yoga teacher with a passion for healing the body at the cellular level through powerful breath work, mantra and meditation sessions. What to expect in a session with me: A guided journey to increase your vital energy through breath work and expand your mind by using mantras with specific meaning to raise your field of awareness. We will activate the brain waves, which increase relaxation + focus, reset the nervous system into 'stay + play', dissolve stress, and elevate your current state of being. Healing the body at the cellular level. I offer one on one or small group sessions in-person or via zoom. Here is the link to my website to learn a little more about me and how I work. Feel free to reach out with any questions. Best, Megan