June Full Moon Meditation + Soundbath

25 Dyke Road,Marshfield MA 02050

14 June, 2022

Description

A Gratitude Full Moon meditation is a type of meditation that focuses on expressing gratitude for the things in your life. In this special Meditation + Soundbath, we will explore not just being thankful for the good things in your life, but being thankful for everything in your life. There are things in your life which might initially seem bad, but upon further reflection actually, give you an opportunity to learn and grow. Part of gratitude is recognizing these blessings in all things. This meditation is not to be missed and helps ground us on the eve of a busy Summer Season. Research has shown that benefits include an elevated sense of well-being, lower incidences of depression, better sleep, and greater trust. Most often, the rewards are felt virtually immediately, which means that practicing gratitude meditation even once can enhance well-being. Feel free to also join us for a social hour post meditation and sound bathing, expanding and celebrating the Sandbarre and Expand communities. https://www.sandbarremarshfield.com Follow us: @sandbarremarshfield // @expandmeditation