Join us at Pony Express in Ipswich for this special night of yoga, meditation and sound healing. Pony Express is comprised of a large soccer field perfect for star gazing. In the well-groomed field we will ease our bodies and minds into deep states of relaxation to prepare for the Full Moon to rise.
Our yoga instructors will lead us through 20-25 minutes of gentle movement and meditation. Then local resident and healer Tyler Strutt of Heart Abundance will play singing bowls to help promote a deeper state of relaxation.
No mat needed, bring a beach towel or blanket(s). Consider bug spray and dressing in layers. Event is weather permitting.
Drop In's Welcome
Suggested Donation $15 at time of event.
Why full moon yoga? Full Moons are a time to embrace slow, cool, and relaxing lunar energy. Pairing yoga movement with full moon energy invites you to let go of what no longer serves you physically, mentally, emotionally or spiritually.
What is a Supermoon? A full moon that appears larger than most full moons due to it being closer to Earth.
What is a Strawberry Moon? This name has been used by Algonquin, Ojibwe, Dakota and Lakota people, among others, to mark the June ripening of Strawberries.
Ipswich Community Yoga Collective (ICYC) is a group of local yoga instructors who are here to help you connect to yourself and nature through yoga and meditation.
Have more questions? Email us at [email protected].
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