Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Open House to meet the coaching staff and learn:
How you can benefit from strength trainingWhy strength training is the best use of time in the gymHow every one of our trainees gets results by training with a coach 3x/weekHow we perform the squat, the press, and the deadliftWe will be demonstrating our coaching method for each of the lifts and will host a Q&A at the end.
All ages and fitness backgrounds are welcome - strength is for everyone.
See you there!
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