Wellness Vinyasa Yoga Pop-Up with Kelly Stewart

200 Main Street,Fort Worth TX 76102

17 June, 2022

Description

This free event is for beginners or intermediates and will take place on The Bridge at The Worthington Renaissance. Refreshments, mats, and complimentary valet will be provided for hotel guests and locals from 6 pm to 7 pm. Born and raised in Fort Worth, Kelly found yoga in 2011 as a way to keep moving with breath after she decided to stop dancing competitively. After moving to New York in 2017, she found the stress involved with living there significantly easier to navigate with a daily practice and began to crave a more in-depth understanding of yoga. Kelly completed her 200-HR Yoga Teacher Training in Vinyasa Style Yoga with New York Yoga and her kids yoga training with Kidding Around Yoga. Her Vinyasa training focused on trauma informed bodily autonomy, creative sequencing, and meditation. She moved back to Texas in 2019 and has since taught hundreds of classes to yogis ages 2 to 82! Her classes can be found at YogaSix FW, Nanda Yoga, Fort Worth Club, and Ridglea Country Club, as well as in schools across Fort Worth. A lover of stories, Kelly enjoys inviting yogis to question the stories they tell themselves about their capabilities and capacity for growth and hopes to create a safe place in her classes for students to explore.