6-Week Kundalini Yoga Series to Reach Your Highest Potential

9670 Eagle Ranch Road Northwest,Albuquerque NM 87114

05 June, 2022

Description

Join by the class, or save by signing up for the whole series. Classes are every Sunday 1000-1130 at The Nest Community Space in Albuquerque from May 22- June 26. Please bring a mat and water bottle. A meditation cushion is recommended if you have one. If you have not been to The Nest yet, it is a beautiful new studio in Albuquerque! The Nest is located in an office park at 9670 Eagle Ranch Rd NW Ste 3, Albuquerque, NM 87114 (located upstairs-above Allstate). Please allow extra time to find the location if this is your first time. Doors lock after class begins. Topics for this series include: Balance, Flow, & Clarity in Times of Change, Enhanced Radiance, Synchronization with the Rhythm of the Universe, Self-Empowerment, Working With Your Subconscious Mind, and Rebirth & Radical Transformation. All classes are 90 minutes and include gong healing. About your facilitator: Brooke Roberts, PhD is a cognitive neuroscientist and a yoga instructor. She uses a variety of tools to explore, expand, and enhance the mind. Some of her favorite tools include brainwave entrainment, kundalini yoga & meditation, breathwork, yoga nidra, sound healing, cacao circles, and hypnosis.