Follow The Light: A Sound Bath Series

2984 Decatur Avenue,Scottdale GA 30079

17 June, 2022

Description

We are connecting this Juneteenth!Guest will enjoy: Tea, Infused water Hand picked desserts Browsing time in the curated book shop before Sound Bath startsThis Sound Bath experience will focus on the freedom to rise above , the freedom to create, the freedom to love and the freedom to heal.For any donations please send to cash app $Ebonyb1ack , gratitude for your support!Things to bring: Blanket Sleep MaskPen and JournalCOVID PROTOCOL:PLEASE BE SURE TO KEEP YOUR MASK ON, FOR EVERYONES SAFETY BECAUSE WE WILL BE IN CLOSE SPACE FOR A LONG PERIOD OF TIME.Common Asked Questions: What is a Sound Bath? "A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to balance the mind, body and soul". Sound comes from Quartz Crystal Bowls, Instruments and Tibetan Bowls. Do I have to close my eyes? Do what you are most comfortable with at the moment. Will I go to sleep during a sound bath? The calming peaceful effect that sound has on the body is said to put the body in a restful state allowing the mind to be relaxed; which can induce a great night's rest and decrease the cortisol levels which is also called the stress hormone. What are the benefits of a Sound Bath? Is said too, Calm the body and mind. Reduce stress and anxiety. Increase focus and clarity. Decrease tension and fatigue. Boost mood and reduces feelings of anger. Improve sleep. Elevate feelings of spiritual well-being. **** Please note there will be some filming during the beginning and ending of event, if you don't want your face in photos or video; please let me know before the start of event.***