Weekend Wind Down with Yoga on the Farm

9600 Straka Road,Oklahoma City OK 73165

03 June, 2022

Description

Weekend Wind Down with Yoga on the Farm; Instructor is Elisabeth Trice Dates: May 6, 13, 20, 27 and June 3, 10, 17 Time: 5:30-7 pm; Please arrive at least 10 minutes early to sign the wavier and the class will begin at 5:30 pm to 6:30 pm with 30 minutes of play time with the animals afterwards. Come to Yoga on the Farm where Lissa will be teaching Hatha Yoga. This type of yoga focuses on the foundation of posture, muscle engagement, and alignment of the skeletal system. This will be a fun class to connect to your body while in nature and listen to all the animal sounds over the farm. After class, stay for time to connect to our many animals. All experience levels welcome, ages 10 and over only. Yoga mats will be provided to those who don't have one as well as cold bottled water.