Class Description:
Kick It By Eliza, taught by instructor Shauna Cacace, is a 50 min cardio kickboxing fitness method that is music driven and kickboxing inspired. Kick it includes a warm up, cardio kick boxing, low impact toning, and a meditative cool down while moving to the beat of the music. The goal is always to feel empowered and have fun. All Fitness levels welcome!
After class cool down with a pour of your choice included in your ticket purchase!
Only equipment needed is a yoga mat, water and sneakers!
Class will be held out side on grass or inside on concert depending on weather.
You must be 21+ to attend this event.
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