Hula Hoop Hips & Holistic's -101 Lets get started!

19400 Stephens,Eastpointe MI 48021

04 June, 2022

Description

AFRO HERBALIST LLC & Associates, presentsHula Hoop Hips & Holistic evening class. Follow on Facebook Afro Herbalist HULA HOOP HIPS & HOLISTICS Follow us on Instagram PUT YOUR BODY IN MOTION!Stretch, flow, fun, dance, and fitnessWe will be hosting 2 classes June 4th/18th. All you need is a smile and your hula hoop. What's included?15 minitues of stretching for warm-ups.15 minutes of cool.Full hour of hands on learning with hula hoop.Learn all the important basics to holding the hula hoop on the waist.Learn advance tips, tricks, and transitions that help intensify your workout.Learn to move freely with your hula hoop through flow sessions.Water and essential oil roller ball will be provided to all.