Handstand Push-Up Workshop

2727 6th Avenue South,St. Petersburg FL 33712

10 January, 2021

Description

Get upside down with us! Coach Dane brings his expertise to help you develop the skill and strength to perform a handstand push-up in WODs. Eying handstand push-ups in 2021? This workshop is for you. Coach Dane will help you: Build confidence & get comfortable upside downPractice proper HSPU mechanics to train safelyDevelop the necessary strength and control to perform HSPUs without fear of injuryLearn shoulder accessory movements to prevent injury and speed your progressAdditional monthly gymnastics programming to follow. Tickets are $25 and SPACE IS VERY LIMITED! Get yours before they run out!