KriyaYoga talk -Overcoming stress and anxiety through Kriya Yoga Meditation

105 S Mesa Ave,Montrose CO 81401

02 June, 2022

Description

Kriya Yoga is a simple, yet extraordinarily powerful, meditation technique -a quick path to reach higher states of consciousness and change your life by developing mind, body, intellect and awareness of the soul. Based on the science of breath, Kriya Yoga greatly enhances all spiritual practice. The technique emphasizes the relationship between the breath and mind. The breath influences the mind and vice-versa. This reciprocal relationship reveals the secret of controlling the mind: 'Breath control is self-control. Breath mastery is self-mastery.' When the breath is mastered, the face of the divine can be seen. * If you are interested in taking Kriya Yoga Initiation please enquire and register after attending the talk !!