Every Monday in May Twerkout Workout

1337 South Gilbert Road,Mesa AZ 85204

30 May, 2022

Description

Twerking is a GREAT WORKOUT for thigh muscles, quads, glutes, abs and core muscles. Twerk Class is well-suited as a cardio load. You can burn up to 500 calories in an hour!! Yes it is FUN! This class will leave you feeling happy, sexy, confident and empowered! If you like to dance, if you want to learn how to twerk it right, if you want to burn lots of calories, strengthen your core and lower back muscles, then don’t hesitate to join one of my featured Twerk in Style Fitness classes!!! See you soon!!!