Youth Speed + Agility Clinic: Running Mechanics (AGES 6-11)

4539 South Dale Mabry Highway,Tampa FL 33611

23 July, 2022

Description

Wellness for America is a non-profit organization focused on helping bring wellness to America by providing access to physical fitness training, wellness programs and education to the underserved in our communities. In partnership with Tampa Sports Academy, they will be funding a series of free health and wellness events throughout the year. This event will be focused on speed and agility training for youth athletes and is open to any and all youth that want to learn how to get quicker on their feet and increase their speed and agility for sports. This hour long clinic will teach athletes exercises geared specifically towards improving their running mechanics. They will be taught specific techniques to improve how they run and will get direct feedback on helping them get faster. The first hour clinic from 5:00 to 6:00 will be for our younger athletes ages 6-11. Parents must be in attendance to sign liability waivers prior to the event. Athletes ages 12+ should sign up for the event taking place directly after, from 6:00 to 7:00.