Sunday Morning Sound Bath

3978 North Mississippi Avenue,Portland OR 97227

12 June, 2022

Description

Drop into a liminal state of subconscious healing. Breathe in the vibration of drums, crystal bowls, chimes and more. A guided drum meditation will gently ease you into a restorative journey. The vibrations of the various instruments will shake stagnant energy from your physical and subtle bodies, cleansing and recharging you. **Please arrive a few minutes early so that we may start on time** **Give yourself time to park, set up your spot and settle in** **Due to the nature of the event, late comers will not be admitted. Please plan accordingly.** What to bring (you will be lying down on your back for an hour): Dress comfortably A thick mat - the thicker the better A pillow for your head A bolster or a large pillow for under your knees, especially if you have a sensitive lower back. Eye cover: bandana, scarf, eye-pillow, t-shirt! A light blanket - some people find their body temperature drops when they are in a state of relaxation An open heart and an intention. It is recommended that you not eat a heavy meal right before; come with a light stomach. This is a recommended substance free event. Experience the magic of the human mind on the pure vibrations of sound and reiki.