Free Water Walking Group - Blue Zones Project Walla Walla Valley

505 East Rees Avenue,Walla Walla WA 99362

04 June, 2022

Description

Stay cool this summer and join our Free, 10-week, Water Walking Moai! A moai is a group of people coming together for a like purpose - like water walking. Walking in water is an excellent cardio and resistance training exercise option. It can help strengthen and tone many muscle groups, while burning calories and being gentle on your bones and joints. AND, walking with a group is a great way to make new friends and catch up with old ones. Joining our water walking group is a great way to stay physically and mentally healthy this summer.