Join us for a fun-filled outdoor F45 workout led by our Head Trainer Will!
Our original F45 cardio workouts that lays the platform for building a solid aerobic base. We are taking this workout outdoors to test your endurance and agility! With the primary focus being centered on body weight training, we are certain you will break a sweat!
Bring a Mat, towel, and water bottle! Stick around after to get to know us with some food and drinks at Tap House Grill.
We can't wait to meet everyone!
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