SparkFit x The Nest

112 W DAISY L GATSON BATES DR,LITTLE ROCK AR 72202-4910

29 June, 2022

Description

Break away at the lunch hour and join The Nest Little Rock at a SparkFit class. MEMBERS ONLY - Break away at the lunch hour and join The Nest Little Rock at a SparkFit class, designed to be accessible to any individual regardless of experience. The class programs are updated each month with a focus on building strength and cardiovascular health through functional movement. Load and intensity are always scaled to meet the demands of the individual; not the program. These classes are for everyone!