Ready to lose your first and last 5 pounds without dieting? You'll finally be able to eat the foods you love without feeling guilty.
*This in-person workshop will be located in Minneapolis, MN. The address will be posted 3 days before the event.*
During our time together, I will walk you through my simple 4-step process in my 1:1 coaching program to help you lose weight in a way that never felt so good. You won't have to worry about forcing yourself to hit the gym 6-7x a week or cut carbs. Instead, you'll leave feeling more confident in your own skin by taking care of your body in the way you like. Say bye-bye to restricting and say hello to losing weight for a lifetime with a lifestyle you can maintain forever.
Here are the steps I will walk you through in-person:
Create your dream meal plan in less than 24 hoursPortion in a way that makes you proud High vs low-quality foods to work with your metabolismConsistency for a lifetime mindset*NOTE* There will be time for Q&A and coaching with Coach Sam at the end. After the workshop, you will walk away with your simple unique plan to get started right away without waiting any longer to reach your weight loss goals.
--Drinks and snacks will be provided
*COVID Protocols*
Upon arrival, if you do not want to wear a mask, please provide a 72-hour negative PCR COVID test results at the door OR wear a mask the entire timeKeep mask on between drinking and snackingSee below on how to connect with me before the event:
https://www.facebook.com/superlysamhttps://www.instagram.com/superlysam/https://www.superlysam.com/Listen to my podcast on Apple or SpotifyParking Info:
You can park by the studio if there are parking spots available (this is limited)On street parkingThe Garfield Parking Lot (right next to the studio): 2940 Garfield Ave, Minneapolis, MN 55408
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