Men's Afroyoga with Joshua Harrison

7000 Franklin Boulevard,Sacramento CA 95823

30 May, 2022

Description

Join us for a free weekly drop in class exploring meditation, breathing techniques, and strength-building yogic exercises. Participants will learn alternative methods to successfully managing the daily stressors and obstacles that can cause self-harm. All skill levels welcome. Yoga mats provided. This program is hosted by the African American Suicide Prevention Center - The Living Room. For more information visit: https://aaspp-thelivingroom.org