Community Breathwork

3391 McDowell Road,Grove City OH 43123

18 June, 2022

Description

Happy Birthday Breathworx614! The first year of business was a Wild One! Celebrate Breathworx614's Birthday with a FREE Breathwork Session Come celebrate Breathworx614's Birthday with a FREE Breathwork Session!  When: 6/18/22, 10:30-11:30a Where: Way2Go Fitness  3391 McDowell Rd. Grove City, OH 43123 Fee: Free. Donations will be accepted. Please register by emailing [email protected] as spots are limited! *Please bring a Yoga Mat if one is available to you.* Benefits of Breathwork Include: During breathwork, we develop a healthy connection with our emotions, increasing self-love, openness, and gratitude. The breath is the great revealer allowing us to practice self-awareness without judgment. Breathwork helps release stress, anxiety, and grief. Breathwork retrains our nervous system and the fight or flight response, moving stuck, stagnant energy and purging it, thus increasing our energy levels and clarity. See you there!