Healthy Buffalo Women’s Self Defense & Managing Unknown Contacts Clinic

503 South Highland Avenue,Covington VA 24426

13 August, 2022

Description

Women’s Self Defense Clinic This 3 hour clinic starts with gaining an understanding of violence, giving yourself permission to fight back sooner, combating adrenal responses, and paying attention to what is around you. Simple but effective movements to counter danger and help get to safety. Decision making under pressure. Work in dealing with strangers friendly or not, starting with stopping the encroachment of space all the way to ground work for if the situation calls. We’ll go into manuevering a clinch, hand fighting, getting off the x, creating space, etc… KNOW WHEN THE FIGHT STARTS! Hosted by Iron Forge Consulting Group & American Freestyle Martial Arts Academy *Iron Forge Consulting Group Does Not Issue Refunds Unless We Cancel The Class* Bio: Christun Erwin- Owner Healthy Buffalo 2nd Degree Black Belt in Karate Currently trains in Muay Thai/Kickboxing under Coach Aaron Kimball at TCB Fight Team, and Brazilian Jiu Jitsu under Shawn Pretat and Elle Jackson at TOSS Academy In the past year she has had over 200 training hours in close contact/force on force firearm and knife defense/combatives  Certified Instructor under Aaron Janetti’s Knife Control Concepts Program out of Hilliard, OH https://www.healthy-buffalo.com