Guided Sound Meditation

449 South Coast Highway 101,Encinitas CA 92024

14 June, 2022

Description

Come relax with us and enjoy some breathwork, meditation and sound. Bring a mat, pillow, eye mask and blanket. During the sound bath, participants lie on their backs—sometimes referred to as the Savasana position in yoga—for the entire experience. The sound bath is an immersive experience in sound. It may result in the ability to reach and remain in a deep state of physical relaxation.