Free HIIT workout hosted by Orange Theory (Brea Mall)

1065 Brea Mall,Brea CA 92821

05 June, 2022

Description

Join us for a free workout hosted by Orangetheory on June 5th at 9 am located in the Brea mall! During this heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories. For all who attend, we will be offering 25% off your entire purchase after the class, and will also be raffling off some prizes! Can't wait to see you there! :)