Wellness Industry Stress Relief Meditation

2400 Park Road,Charlotte NC 28203

29 May, 2022

Description

Hey wellness industry fam! Join us in our meditation space at Mood House for a morning of guided breath work. All levels welcome! We are excited to invite anyone who works in the wellness industry to join us for a morning of breath work {and a green juice to take home}. We want to say THANK YOU for your hard work and help you practice what you preach – taking care of yourself! We know it's easier said than done. (Just a few wellness industry examples: medical professionals, fitness instructors, yoga teachers, massage therapists.) The nitty gritty: When: Sunday, May 29th @ 8:30a.m. This class will be 45 minutes long with a short break in the middle. Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking. Cost: Complimentary class exclusively for anyone who works in wellness (includes a green juice to take home with you!) Precautions: Masks are optional for the class. What should I bring? All seating and props are BYO. For this event, we recommend bringing a yoga mat and, if you've got it, a cushion and/or blanket. Anything else? If you have any questions about this class or Mood House in general, please email [email protected]. -- Important notice re COVID-19: Please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event. If you are feeling sick or have had contact with someone who has COVID-19, please stay home.