Yin Yoga Workshop

21915 Marine View Drive South,Des Moines WA 98198

10 June, 2022

Description

Yin Yoga with Torey Burnett Join Torey Burnett for a soothing Yin Yoga Workshop. We will chat about Yin Yoga while we sip bespoke floral teas, explore acupressure points, move through a chakra-based Yin flow, and conclude with a cleansing Sound Bath. Unwind from the week and let gentle Yin poses open & releases tension from the joints & muscles of the body A regular practice of mindful relaxation techniques like Yin Yoga & meditation has an overall benefit to body & mind & relaxes the body which improves memory, immune system, digestive system, & overall health.