Tai Chi Dance

2600 Evans Road,Apex NC 27502

30 May, 2022

Description

Tai Chi Dance combines Chinese Tai Chi, Qigong, and Chinese classical dance with Eastern cultural philosophy. Tai Chi Dance makes the weak person strong, the strong person gentle; the old person youthful, the young person wise. Give you poetry of the life. It combines Chinese Tai Chi, Qigong, and Chinese classical dance with Eastern cultural philosophy. This combination results in improved blood flow, enhanced ability to focus, increased muscle strength and improved physical flexibility. The dance movements combine breathing, physical exercise and mental stimulation to fully develop the practitioner’s highest potential. This Class open to over 12 years of age, all levels be welcome. More information click: https://orientalculturedance.com How to wear to going the Tai Chi & Kung Fu Dance class It is best to wear comfortable clothes and flat shoes that are suitable for sports shoes, the soles not too hard. long-sleeved and trousers that are stretchy but not too tight. BRING YOUR towel, water bottle, a coat or shawl and whatever you need for your practice.