Get outside and breathe in the fresh winter ocean air on a guided therapeutic experience in the unique urban wilderness areas of the Boston Harbor. Forest Bathing, inspired by the Japanese practice of Shinrin-yoku, is a restorative sensory exploration that supports health and healing for all beings. From increased cerebral blood flow to stronger immune defenses, come discover for yourself what happens when we unplug, slow down and open our senses to notice more of our natural surroundings. Covid-19 Protocol? All participants are required to bring and wear a mask that covers their mouth and nose at all times and maintain at least 6 feet from others. How can I contact the organizer with any questions? [email protected]
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