Yoga & Essential Oils: Using Essential Oils to Enhance Your Practice

14 N 3rd Street,Hamilton OH 45011

04 June, 2022

Description

One Love Yoga & Jill Conyers presents...Yoga & Essential Oils: Using Essential Oils to Enhance Your Practice Yoga & Essential Oils: Using Essential Oils to Enhance Your Practice Saturdy June 4, 2022 4:00 PM - 6:00 PM $60 Always find the time for the things that MAKE YOU FEEL HAPPY to be alive. Yoga allows us the time to tune out the world and go within. When we add the natural, harmonizing earth element of plants into our practice through the use and application of essential oils, we enhance the experience by bringing in the unique aroma and powerful healing energy each plant provides. The use of oils to enhance and complement the yoga practice dates back thousands of years and originated in India with sandalwood and vetiver. Essential oils are a component of the holistic Ayurvedic view that addresses the delicate balance between the body, mind and spirit. Weaving essential oils into your yoga practice can deepen and expand your yoga experience in new dimensions with just a few powerful, healing drops. Join Jill, yoga teacher and Ayurvedic Health Specialist, and explore two interrelated healing disciplines originating in India, Yoga and Ayurveda. Ayurveda addresses all aspects of healing and well-being for body and mind. Yoga outlines the principles and methods for developing the meditative mind. During this workshop you will: Learn the basics of essential oils and how to use themLearn how essential oils support your emotional wellbeing - reduce stress, anxiety, help with better sleep, happiness, energyLearn how to use essential oils specifically for your yoga and meditation practiceLearn about the core "home pharmacy" oils for everyday physical + emotional balancingMake 2 essential oil rollerballs to take homeIn addition to the 2 essential oil rollerballs, you will also have the opportunity to make additional blends for $10 each. Come to relax and learn how to incorporate the healing benefits of essential oils into your life and on your mat! Date: Saturday, June 4, 2022 Time: 4:00 PM - 6:00 PM Location: One Love Yoga, 14 N 3rd St, Second Floor, Hamilton, OH 45011 Cost: $60 All sales are final. In the case of inclement weather, the workshop will be rescheduled for another day. A minimum of 5 students required. Feel free to contact Jill at (513) 267-0550 or [email protected] if you have any questions.