Yoga on the Green - 1100 Winter Street

1100 Winter Street,Waltham MA 02451

01 June, 2022

Description

Lunchtime Yoga on the Green @ 1100 Winter Street Yoga on the Green classes have similar building blocks to traditional vinyasa flows. The postures are held longer and the pose-to-pose transitions are done at a more moderate pace. Verbal cues and “hands-on assists” will ensure proper alignment and encourage you to practice with personal awareness. Classes will be held outdoors in natural heat aiming to increase blood flow and flexibility. All levels welcome!