Expressions of the Heart Deep Healing Yoga Workshop

1029 May Street,Hood River OR 97031

26 June, 2022

Description

Find peace and calm as you rest with your heart. Explore the felt sense of being with the heart as you relax into this gentle, meditative practice. Deep healing yoga uses bolsters, blankets and other props to fully support the body, deepen the breath, and facilitate the body's natural ability to heal. It is a deeply relaxing practice and can bring harmony to all body systems. This workshop is an all levels class. Whether you are new to yoga or have a regular practice, this time is intended to help you resource to a sense of support and ease in the body. Please bring your yoga mat. All other props are provided. This workshop is offered by Jenifer Gaudren, owner of SpiritPath Wellness. Jenifer has taught therapeutic yoga since 2017, is a licensed bodyworker and is an advanced level Somatic Experiencing Practitioner. Her mission with SpiritPath Wellness is to promote the healing journey of all people through essential connection and restorative therapies that support and nurture personal and spiritual growth. https://spiritpathwellness.co There are only 10 spots available! Please register through this eventbrite page.