Soul Sundays: Peace as a Life Practice (Meditation, Sound Healing, & More!)

697 South Van Ness Avenue,San Francisco CA 94110

29 May, 2022

Description

Take time each Sunday for the month of May to convene with others, meditate, bliss out, and explore the topic of peace! For this month we're going to be exploring the topic of peace both on and off the meditation cushion! What does it mean for us to feel peaceful? What effect does coming back to peace have on our nervous system and our daily lives? What are practices to enact to return to a peaceful center? ALL LEVELS WELCOME - SEASONED MEDITATORS AND BEGINNERS! We will be exploring all things peace by way of meditation, somatic practices, sound healing, and. conversation. This will be an excellent class whether you just need a moment of reprieve or are wanting to to get intentional about shifting from living from the mind and survival tactics to living from an experiential presence! And... that's right, experiencing more peace, joy, and bliss in the process! This month's classes takes place on the following dates from 6 p.m. to 7:15 p.m.: May 1 / 8 / 15 / 22 /29 Looking forward to seeing you there!