6-Week Kundalini Yoga Series to Reach Your Highest Potential

9670 Eagle Ranch Road Northwest,Albuquerque NM 87114

29 May, 2022

Description

Join me for a fun and powerful Kundalini Yoga Journey! This 6-week series contains six 90-minute Kundalini Yoga supersets with gong healing. Join by the class, or save by signing up for the whole series. Classes are every Sunday 1000-1130 at The Nest Community Space in Albuquerque from May 22- June 26. Please bring a mat and water bottle. A meditation cushion is recommended if you have one. If you have not been to The Nest yet, it is a beautiful new studio in Albuquerque! The Nest is located in an office park at 9670 Eagle Ranch Rd NW Ste 3, Albuquerque, NM 87114 (located upstairs-above Allstate). Please allow extra time to find the location if this is your first time. Doors lock after class begins. Topics for this series include: Balance, Flow, & Clarity in Times of Change, Enhanced Radiance, Synchronization with the Rhythm of the Universe, Self-Empowerment, Working With Your Subconscious Mind, and Rebirth & Radical Transformation. All classes are 90 minutes and include gong healing. About your facilitator: Brooke Roberts, PhD is a cognitive neuroscientist and a yoga instructor. She uses a variety of tools to explore, expand, and enhance the mind. Some of her favorite tools include brainwave entrainment, kundalini yoga & meditation, breathwork, yoga nidra, sound healing, cacao circles, and hypnosis.